by Brain Happy | Oct 4, 2019 | Uncategorized
Workplace mental health, also sometimes referred to as workplace wellbeing or corporate wellness is very much on the workplace agenda. Here, I look at how mental health relates to the workplace and what employers and employees can gain. Workplace stress and its link...
by Brain Happy | Sep 30, 2019 | Uncategorized
Positive psychology exercises to help build your resilience to life’s knocks. Life is full of disappointments. They start off small – missing out on a friend’s birthday party because you are grounded, losing the sports day race, or realizing your science...
by Brain Happy | Sep 25, 2019 | Uncategorized
It’s that time of year again when you need to come up with an original, inclusive and fun team building activity. You’ve done go-karting, paintballing, cocktail-making and inflatable sports day and are looking for new ideas. But has your organisation ever been left...
by Brain Happy | Sep 23, 2019 | Uncategorized
Approaching difficult conversations at work is never easy. We show you how to tell your boss you are feeling unhappy: what to say and how to say it to maximise the chances you get what you came for and everyone leaves feeling positive. One of our key drivers in life...
by Brain Happy | Sep 23, 2019 | Uncategorized
Communication is a key workplace skill which involves both speaking and listening. Read on to see these active listening activities that will help you improve your ability to listen and become an A+ communicator.Some of the most valuable employees in an organisation...
