Online resilience training for the workplace.

Course Features

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Participatory Learning

Sessions are packed full of exercises to help people learn and retain skills.

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Building skills

Each session lasts thirty minutes and contains three to five new skills.

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Personalised

Users draw on their own values, preferences and experiences to select and build their personalised toolkit.

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Accessible on all devices

Resilience training by elearning that is clear and simple to use.

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Online resilience training that help employers observe best practice and meet government guidelines.

Building positive coping strategies

Helping individuals work on personal stress triggers

Tackling the causes of workplace stress

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What are the benefits of workplace resilience training?

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Save money

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Reduce absenteeism

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Reduce presenteeism

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Improve productivity

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Create a fun work environment

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Demonstrate best practice

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Retain good staff

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Protection from legal action

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Reduce employee turnover

Resources for Mental Health in the Workplace

Infographic: 5 Easy activities for workplaces on the theme of kindness.

Boost employee mental health awareness with these activities based around the theme of kindness.

What you need to know about mental health at work

View our interactive report.

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