Online resilience training for the workplace.
Course Features
Participatory Learning
Sessions are packed full of exercises to help people learn and retain skills.
Building skills
Each session lasts thirty minutes and contains three to five new skills.
Personalised
Users draw on their own values, preferences and experiences to select and build their personalised toolkit.
Accessible on all devices
Resilience training by elearning that is clear and simple to use.
Online resilience training that help employers observe best practice and meet government guidelines.
Building positive coping strategies
Helping individuals work on personal stress triggers
Tackling the causes of workplace stress
As featured in:
What are the benefits of workplace resilience training?
Save money
Reduce absenteeism
Reduce presenteeism
Improve productivity
Create a fun work environment
Demonstrate best practice
Retain good staff
Protection from legal action
Reduce employee turnover
Resources for Mental Health in the Workplace
Infographic: 5 Easy activities for workplaces on the theme of kindness.
Boost employee mental health awareness with these activities based around the theme of kindness.
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